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Spice Fitness - Empowering the Mature Woman for Life in Kingston, Hobart & Online through Private Personal Training, Group Strength Exercise, Weight Loss, Nutrition Planning, Mindset Hurdles, Accountability and loads of Support.
Spice Fitness is a trusted provider to hundreds of amazing women in Kingston, Hobart & Online, all seeking to get strong, increase energy, feel as though they’ve gained lost years and achieve their success in a supportive community environment alongside other empowering women.
Unlike traditional gyms and stereotypical online sites, who don’t understand the unique health and fitness challenges mature women face daily, they'll give you a one size fits all program, then leave you to navigate your way, alone and confused. At Spice Fitness, we’ll take you through an assessment of your current health and fitness, then prescribe a fitness, nutrition and habit changing pathway to your success. All, whilst walking alongside you, keeping you on track, re-assessing and raising the bar as you grow.
At Spice Fitness it doesn't matter your starting point or time availability to commit, there's a pathway to start that journey today.
SEE WHICH WILL WORK FOR YOU!