HOW WE THINK...

NEED STRENGTH FLEXIBILITY STABILITY THAT SUCCESS CAN BEGIN TODAY

At Spice Health & Fitness our passion is to Empower Women to be all they can be, and we don’t want a lack of health and fitness getting in the way of that. In fact, we believe as your health and fitness grows it will unlock an empowerment you didn’t realise you had.

Now as you’ve heard, ‘Variety is the Spice of Life’, so at Spice we guarantee you won’t get bored or feel your health and fitness level has plateaued. We do things a little differently at Spice, so get to know us by viewing the many stories, services, classes, and about us videos on our site or connect in with our social media. Enjoy, and ‘Live Life with Passion’.

She is Powerful Beyond PortionThere is no measure to her strength, capability, influence, vitality…

She is Resilient beyond RestraintThere is no constraint to her resolve, endurance, gutsiness, fortitude…

She is Inspiring beyond ImaginationThere is no limit to her encouragement, availability, motivation, enthusiasm…

She is Beautiful beyond BoundsThere is no stereotype to her elegance, charm, gracefulness, wonder…

OUR MISSION:

​To provide innovative, relevant, sustainable and accessible fitness, nutrition, mindset and retreat programs that ‘Empower every woman for life’

OUR PROMISE:

Is to provide you with an environment that will be…

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Our CoreValues

PERSONAL RESPONSIBILITY We believe success begins with taking Personal Responsibility for all actions and decisions…

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Our Success Principles

EAT REAL FOOD You’ll need to address nutrition if you are going to achieve, but more importantly, sustain your success…

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Our Wellness Philosophy

At the crux of our wellness philosophy is SIMPLICITY and SUSTAINABILITY. There are many programs that…

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Our Training Methodology

At Spice, we want to make your body work functionally for you, no matter what everyday situation ​you find yourself in, or goal…

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