Jan 09

Small Group Training

Spice Small Group Training has all the benefits of private training with the added motivation of workouts with other encouraging women. And it's cheaper! Join the many women of Margate, Kingston and surrounds who we have been able to support in their health and fitness success.

ALL THE BENEFITS OF PERSONAL TRAINING BUT CHEAPER!

The encouragement and fun of working out in a small group of 4-8 other women can't be understated.

CLASS INFORMATION

Monday, Wednesday, Friday 9:30am

Monday, Wednesday 6:00pm

$25 per session @ Margate Studio

Nutrition & Lifestyle Support is Optional

​Hear what these ladies have to say about their small group training and the success they have achieved. SEE ALL CLIENT SUCCESS STORIES →

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What Is Small Group Training?

Small Group Training has many of the advantages of personal training, but with the support of other women encouraging and challenging you along the way. Groups of 4-8 women commit to a package of set times 2-4 sessions per week for a term, based on reaching your health and fitness goals.

Don’t get lost in the crowd of membership based, anytime attendance, large group classes, where clients struggle to keep up or follow the instructor’s directions, finishing a workout feeling unsupported or unsure if you were doing everything right.

  • WHAT CAN I EXPEcT?
  • IS THIS RIGHT FOR ME?
  • WHY IS SPICE DIFFERENT?
  1. We understand what women need to succeed and what conspires against that success. Mum Last, Kids, Life Balance, Pregnancy Weight, Menopause, Depression, How you Think.
  2. We include EVERYTHING required for your success. Exercise, Nutrition, Mindset, Support, Motivation, Accountability, Fun.
  3. We’ve been there. You’re walking a road someone in our team has experienced one way or another.
  4. We’ll set you up for a lifestyle of healthy and strong living. Not only do we want to see you achieve your goals, but more importantly, we want you to maintain them.

100% MONEY BACK GUARANTEE


Whatever your goal is we know we can help you achieve it. We’ll map your programme to success against your goals. We're so confident, that we guarantee our Small Group Training will help you achieve your goal.

And yes, our guarantee is conditional you follow the programme structured for the agreed term. If you don’t achieve success, then we’ll refund your investment.

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About the Author

At Spice Fitness we are specialists at empowering the mature woman for life through private personal training, strength, mobility, stability, exercise, fitness, weight loss programmes, nutrition planning, accountability, and loads of support. We are an online service, but also operate studio facilities in Kingston, Margate & Huonville, where we get to support women in our local community.

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